What better way to start a class than to have your teacher announce, "Today we're going to talk about fruit." Welcome to Flexibility and Relaxation, the best class I've ever taken at Brigham Young University. While we stretch and listen to the musical stylings of Eva Cassidy, Ben Harper, Jack Johnson and the like, we also are enlightened on the positive effects of eating vegetables, lifting weights, and getting a good night's rest. And what better way to end a class than with a mandatory 15 minute power nap? I'm telling you, it doesn't get much better than this.