I've always been inspired by disciplined people. People that run five miles every day, or get up at 5:00 to go to the gym, or don't eat any processed foods, or never set foot in Wal-Mart. People have all sorts of reasons and motives for the things they are disciplined about and I always find myself wanting to be a little more like that. Now, I'd like to think that I have a reasonable amount of discipline -- I gave up soda for 18 months (I started this one again at the beginning of the month) and I went an entire 4 weeks without refined sugar. But lately I've been feeling like I need to reign in the natural (wo)man and show myself that I can be disciplined and that when I am, my quality of life improves.
So I'm leaving this one up to you... or at least seeking your advice. What should I do (or not do) and for how long? What have you given up or been disciplined about that has improved your life? Ah, I'm so curious. Please comment below. :)